Charlotte’s best chiropractic clinic explain common winter sport injuries

Charlotte’s best chiropractic clinic can help manage and treat winter sports injuries

Charlotte’s best chiropractic clinic can help you manage winter sports injuries. The promise of partaking in activities you can only do during this season of the year is what winter brings. Sledding, snowmobiling, skating, and skiing are a few of these pastimes. These exciting and enjoyable hobbies could also result in pain from injuries.

Some of these injuries are frequent, causing plenty of patients to visit the hospital in the winter. If you know what to do to keep yourself safe, you can avoid these common injuries as well. In addition to saving you time and money, prevention is always preferable to treatment. Here are some helpful tips to help you avoid a trip to the hospital as well as some frequent winter sports injuries.

Head injuries

The most frequent head injury, a concussion, is often the consequence of collisions with other skiers, trees, or lift towers. A substantial brain injury from a concussion may have an impact on one’s ability to think. Headaches, poor coordination, memory loss, and difficulty focusing are among additional side effects. Unconsciousness can also happen as a result of severe head trauma. You must use a helmet to stop such incidents. Helmets significantly reduce the likelihood of serious head injuries.

Skier’s thumb

This upper limb injury was brought on by a fall. When you are clutching your ski pole during a fall, it happens frequently. On the interior of the thumb base, the ski pole functions as a lever. The ulnar collateral ligament is strained or torn when the thumb is overextended. Unless you are in deep powder snow or you are afraid of losing your pole, avoid putting your hands within the ski pole loop to avoid this injury.

Knee injuries

The medial collateral ligament will most certainly be strained if you twist your knee (MCL). Additionally, it might cause the anterior cruciate ligament of the knee to tear (ACL). There has been a rise in these injuries. The technology that enables the prevention of additional injuries is to blame.

The knee is not always protected from rapid twisting by technologies that prevent shin fractures and ankle injuries. Forces that once injured the ankle and shin now stop at the knee. Make sure you are wearing knee support to avoid suffering from these problems.

Wrist fractures

Falling is the primary reason for wrist fractures. The natural reaction when you realize you are falling is frequently to break it with your hand. The end result is that your hand suddenly bears too much weight all at once, breaking your wrist. Wear a wrist guard to shield yourself from this harm. It will lessen the possibility of wrist damage from a fall.

Visit Charlotte’s best chiropractic clinic

Winter injuries can be unsettling, but a chiropractor can help you manage them. Find the best chiropractic clinic in Charlotte NC for outstanding results.

ChiroCarolina® is among Charlotte’s trusted Chiropractic clinics, popular for its outstanding chiropractic care. We serve Uptown Charlotte, NoDa, and UNCC college areas with our convenient location on North Tryon Street. We are visited by patients throughout the south: North Carolina, South Carolina, Georgia, Florida, Virginia, and Texas. Contact us today to schedule a consultation.

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