Are you hurt and need an anti-inflammatory diet?

Are You Hurt in Charlotte, NCUnderstanding inflammation

Are you hurt and need to see a Charlotte chiropractor for treatment of your joint inflammation? A common misconception about inflammation is that it is bad. This is probably because of all the medication adds for anti-inflammatory drugs. Inflammation is kind of like ice cream… It is can be good for you, unless you have too much. Inflammation is the process that our body uses as protection against physical damage or germs, allowing the affected part to begin healing. For example, if you were to accidently bang your thumb with a hammer, inflammation brings fluids that will provide healing and protection for your thumb and hand. Conversely, there are times when inflammation becomes self-perpetuating, and your body will produce more inflammation, in response to the existing inflammation. When this happens, inflammation no longer helps to heal, it becomes a source of chronic pain.

Anti-inflammatory diet

Are You Hurt? Instead of taking medication, the healthiest and a more natural solution is to let a Charlotte chiropractor treat the cause of the chronic inflammation. Quite often, the solution is as simple as changing your diet. Patients who suffer with chronic inflammation should learn to eat foods which are naturally anti-inflammatory, such as the following:

  1. Fruits
  2. Vegetables
  3. Nuts
  4. Wild caught fish
  5. Organic free range meat
  6. Omega 3 fats

Are You Hurt? “Care You Can Count On” for treatment of inflammation

Eating anti-inflammatory foods is really very simple. However, it is crucial that you visit one of the top Charlotte chiropractors for a complete evaluation and dietary consultation. Although lifestyle and stress are absolute factors when it comes to chronic inflammation, the benefit of chiropractic care is that you will receive natural and pain free treatment to eliminate inflammatory pain and its complications.

The doctors at ChiroCarolina™ are experts at the diagnosis and treatment of adults and for children of all ages. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Are You Hurt? ChiroCarolina provides numerous treatment modalities to aid in their healing and optimal health. Chiropractic care should be an integral part of you and your family’s life. Do not hesitate to drop in or to call ChiroCarolina™, one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area, located conveniently off North Tryon Street.


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